Mindfulness Coach Explorer: A Comprehensive Mindfulness Training App
Mindfulness Coach Explorer is a comprehensive mindfulness training app designed to help users learn the basics of mindfulness practice. Available for iPhone, this app offers a guided training plan and provides free, unlimited access to dozens of mindfulness exercises. Developed by Palo Alto Veterans Institute for Research, this app is licensed as free and falls under the Lifestyle category with a subcategory of Health & Fitness.
With Mindfulness Coach Explorer, users can embark on a guided training plan that helps them develop and cultivate mindfulness skills. The app offers a wide range of mindfulness exercises that users can access for free, with new exercises added regularly. Whether you're a beginner or an experienced practitioner, this app provides a wealth of resources to support your mindfulness journey.
In addition to the training plan and exercises, Mindfulness Coach Explorer also offers answers to common questions about mindfulness, helping users gain a deeper understanding of what mindfulness is and what it means. The app also provides tools for tracking daily goals and monitoring progress over time, allowing users to stay motivated and see their growth.
It's important to note that Mindfulness Coach Explorer is not intended to replace face-to-face clinical care. It is being reviewed for safety and feasibility and is specifically designed for those already enrolled in an authorized user experience study. To fully unlock the app, a username and password are required. If you are interested in learning more about Mindfulness Coach Explorer, you can contact the developers at
